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Nikola Borešová is only 26 years old. However, few people in their fifties can imagine what she has already experienced. This beautiful young girl suffers from an incurable, so-called invisible disease, cystic fibrosis. Patients with this disease usually don't live past the age of 30. Their lungs fail. But Nikola doesn't let anything like that get...

Although we all know that without our lungs we would not be able to breathe and live, few people look up interesting facts about this vital organ. For example, did you know that the surface of our lungs is large enough to cover an entire tennis court? In fact, our lungs are such an amazing organ that they can...

Life in the iron lung. Close your eyes and imagine that your whole body is trapped in a large contraption made of steel. It might remind you of a scene from the Saw horror movie series. You can barely move your arms and legs, and you're spending your days staring at the ceiling hoping that someone will bring you...

Up to 90 percent of the population doesn't breathe properly. According to statistics, up to 90% of the population breathes through thoracic breathing and only 10% use high-quality diaphragmatic-thoracic deep breathing. Thoracic breathing is completely unsuitable for sports, as adequate oxygenation of one's body is a key factor for higher...

You might think it must be great to have a ton of money, no responsibilities and spend your days lazing around. But appearances can be deceptive, because those who have everything often get off their gold-plated ass and work for their money. On top of that, their assets, excessive workload and other worries often give them sleep disorders. On the...



THE HEALTH OF OUR LUNGS?

That's what matters.